Awakening Out Of The Winter Rut!

The cold weather is here to stay for a few more weeks, but I see the light at the end of the tunnel – daylight savings!! Daylight Saving Time starts on Sunday, March 13th.  I am one that loves to exercise, but in the dead cold of winter, it is hard to get me excited to face the gym night after night with all the other cold-infected gym goers. We have had a few bursts of warm weather that have served as nature’s medicine and a big boost to my mind and body.  Now that Daylight Saving is less than 2 weeks away, I can start cleaning up my bike and getting out my outdoor wear for crisp Spring rides and some enjoyable evening runs.

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